The source of all the nutrient values on the page (excluding the main article the sources for which are presented seperately if present) is the USDA's FoodCentral. Only the parsley leaf is used for garnishing and cooking purposes. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A". For coriander, the flavor is used in various dishes and in the production of flavored tea. It’s an annual herb in the parsley family, also known as the celery family. The primary difference between cilantro and parsley is the flavor. This plant is an annual herb, and every part of the plant is edible. Parsley has been known to originate from the Mediterranean region and the countries in the Middle East region. Compare Parsley to Coriander by vitamins and minerals using the only readable nutrition comparison tool. The use of coriander is adding flavor to dishes by the use of its pungent and fresh leaves. They have vitamin C, K, and A along with flavonoids and luteolin. Coriander seeds have a spherical shape and are used as a flavored spice. It is worth noting that coriander is an annual plant, which means that it grows once per year. Parsley contains two types of unusual components that provide unique health benefits. However, studies indicate that excessive consumption of parsley is likely to cause uterotonic effects, which causes it to be barred or avoided by pregnant women. They are similar but have different leaf shape, taste, smell, nutritional, and claimed health benefits. The country of origin and the biological characteristics between coriander and parsley exhibit a number of differences. On the other hand, parsley leaves are bright green in color while at the same time exhibiting curly shapes. Parsley and Coriander are similar looking, but definitely not the same. What Is Cilantro? The second notable difference between parsley and coriander is how both coriander and parsley are used. There is significant number of similarities ranging from color to pungent. While celery leaves are subtle, parsley leaves on the other hand are delicate and have a mild flavour. Moreover; flavonoid, apigenin, and luteolin are found in parsley … Coriander vs Parsley - In-Depth Nutrition Comparison. Talking about the flavor, coriander is more sharp and full of flavor but parsley is a lot more mellow. Parsley and coriander both have divided leaves, with three leaflets connected together at the base. It's available in curly and straight-leafed cultivars, which have a few culinary differences but can be used interchangeably. In parsley, both leaves and roots are used during the preparation of food dishes to add flavor and as garnish. It is also rich in folic acid, vitamin K, vitamin C, and vitamin A. Coriander leaves are mainly rich in vitamin A, vitamin C, and vitamin K, with a modest content of minerals. Most people in southern Europe, northern Africa, Asia, South America and Central America add Cilantro for garnishing and flavouring the food, while other parts of the world love their dishes with Italian Parsley. Coriander Vs Cilantro: What’s the difference? The reason that the cilantro vs. parsley debate even exists is that the two herbs look so similar. Parsley and coriander/cilantro are useful and tasty herbs. However, a close analysis of the two plants shows a significant number of differences as discussed above. As well as the leaves, the seeds are often used in cooking. One would assume that the strong scented, flavorful coriander will have better nutritional value – but it’s quite the opposite. Main Differences Between Coriander and Parsley Coriander has a warm, nutty and lemony flavor whereas parsley is conceived to have a fresh citric yet bitter peppermint like flavor. 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