A simple tool such as the Zones of Regulation chart can make a world of difference for the entire family. Behavior is information. The Zones of Regulation ® is a framework and easy-to-use curriculum for teaching students strategies for emotional and sensory self-management. The Zones of Regulation is a popular framework taking the world by storm—and now you can get The Zones curriculum, the game Navigating The Zones (for ages 8+), and its Advanced Extension Pack (for ages 10+) all in one bundle! Help kids, teens, and young adults build emotional awareness, self-regulation, problem solving, and more with these interactive teaching materials. I started this lesson with a discussion about self regulation-what it is and why it’s important, and then I introduced the Zones a tool to help with self regulation. Exploring Emotions is based off of the widely adopted framework, The Zones of Regulation, by Leah Kuypers (www.zonesofregulation.com). The Zones of Regulation is a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. The Zones of Regulation App was a recipient of the Mom’s Choice Award the next year. Please see Social Thinking's disclaimer on use of Zones' intellectual property, products and development of derivatives here. It highlights The Zones of Regulation as a strategy for identifying emotions, discusses strategies for dealing with stress, self-care, working and parenting, socialization, and screen-time. CLICK ON THE BUTTON BELOW TO DOWNLOAD. An unauthorized Zones of Regulation visual/creation is racist or negatively depicts a community, group, gender, race, etc. Why teach the Zones?! Often, we do not respond to our anxiety in the healthiest and most appropriate ways. Preparation Write a scale from 1-5 on a white board or paper, with 5 on the top. This is where you can also access the curriculum and all of the other official learning resources. The Zones Apps are interactive tools that provide a fun and engaging experience while learning and gaining valuable knowledge to assist in developing real-life self-regulation skills. The Zones of Regulation program is what most of our children use in their schools and homes. The Zones of Regulation (www.zonesofregulation.com) is a framework for thinking as well as a curriculum geared toward helping students gain skills in consciously regulating their behaviors, including the management of their emotions and level of alertness. Let us introduce the community to our Zones: Green Zone: Used to describe the ideal state of alertness. The Zones of Regulation is available now for iPad®, iPhone®, iPod touch®, Mac®, Android™, and Blackberry Z10 Devices. This tool is most effective when used consistently across environments, such as at home and at school. RELATED: The 5-Point Scale and Emotional Regulation. The Android version of The Zones of Regulation is currently only available on The Amazon App store for Android. I have used this in my work with children for the past 4 years and find it quite effective. Create engaging Jeopardy-style quiz games in minutes or choose from millions of existing Jeopardy game templates. This program helps kiddos to identify, address and use strategies to achieve good self-control and emotional regulation in a non-judgmental and safe way. Rooted in cognitive behavioral therapy, the Zones of Regulation is a framework that uses four colors to help students identify their feelings and level of alertness and provides strategies to support emotional regulation. ZONES OF REGULATION® Overview This lesson includes activities for 3 different effective thinking strategies to teach clients to self-regulate: ... Clients’ ZONES Tools worksheets. Try Remote Buzzer-Mode for even more fun! Whether you are new to the Zones or want to understand it on a deeper level, these webinars are ideal for you. Taking the feedback from the first app of what additional feature the community wanted, Leah and Sterling came together again to create a second app, Exploring Emotions (2016, Selosoft, Inc.) to compliment the first app. The activities within this blog post are all adapted from the original Zones created by Leah Kuypers. The Alert Program®/Zones of Regulation® Home The Alert Program®/Zones of Regulation® As parents and caregivers, we want to help our children grow, play, and learn. Please click on the images below to be linked to the App page. It’s Free, Easy and Loads of fun! The Zones curriculum provides strategies to teach students to become more aware of, and independent in controlling their emotions and impulses, managing their sensory needs, and improving their ability to problem solve conflicts. The official Zones of Regulation Posters are only available by purchasing them from Social Thinking. The lessons and learning activities are designed to help the students … The #1 Jeopardy-style classroom review game now supports remote learning online. According to the book Zones of Regulation by Leah M. Kuypers, creating this type of system to categorize the complex feelings and states students experience improves their ability to recognize and communicate how they're feeling in a safe, non-judgmental way. 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