Fibre is important for good digestive health and has been associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer – so in some ways, just eating the raw celery (rather than juicing it) may be better for you. The body converts the nitrites to nitrates. If your blood pressure is already low, taking celery might make it drop too much. So, if you suffer from insomnia, have a glass of celery juice regularly. Also celery has vitamin c which helps neutralize it. Prevent Arthritis And Gout . 3. What happens to your body if you eat Celery every day for a week? Celery is an excellent source of vitamins K and C, and a very good source of potassium, … Calms your nervous system: Plant hormones present in celery has the power to calm your nervous system. 15. Other foods can strengthen your nerves – helping to guard against further damage and boosting the health of your peripheral nervous system. It features polyacetylenes. Health benefits of celery seed may include calming your muscles and nerves. 10. It is essential for those who have to deal with nightly insomnia because they can’t relax. Surgery: Celery can affect the central nervous system. It is also helpful for those suffering from depression and anxiety due to an imbalance in their hormone levels. As a result, it has long been used in Chinese medicine to help control high blood pressure. Due to that benefit, the use of the seed can help reduce the risk of developing nervous health conditions. It also means that celery has massive benefits at a cellular level. Fights Cancer. 2. Benefits Of Celery Seed To Calm Nerves . Increased Sexuality – Celery juice is good and beneficial for weak sexuality, but doesn’t cause you an uncontrollable urge as in the case of pharmaceutical drugs. Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips. Celery seed extract is effective in preventing arthritis and gout. Celery is high in calcium and magnesium . Calms the Nervous System. Thanks to the magnesium content in celery, it triggers a soothing and calming effect on the nerves to promote a good sleep pattern. These are chemo-protective compounds to prevent the onset of cancer. The Nitrates then become NOS which relaxes blood vessels. Celery contains vitamin C, beta carotene, and flavonoids, but there are at … These nerve-boosting foods are the topic of today’s blog post. Lowers Cholesterol – Laboratory studies also indicate that butyl phthalide, a chemical in celery, may help reduce LDL (bad) cholesterol. In some cases, the foods you eat may even help repair damaged nerves, resulting in relief from the symptoms of peripheral neuropathy. This will help you get a good sleep. Nerve damage needs a great deal of time to heal.Long process of treatment is necessary to cure them properly.Certain herbs, such as celery, horseradish, elderberry, and chamomile can be useful in curing this problem, if taken in the form of tea.It also soothes the pain caused due to the damage of the nerves.. 7 Tips To Cure Nerve Damage Naturally Celery contains organic alkaline minerals and magnesium which can help you treat sleeping disorders like insomnia and sleep apnea. The nitrites in celery are organic form compared to those found in bacon and hot dogs which are inorganic. According to the New York Times, "Celery contains phytochemicals called phthalides, which some studies have shown reduce stress hormones and work to relax the muscle walls in arteries, increasing blood flow. And these leaves balances the system and doesn’t increase it. 14. Eating celery daily can help people who struggle with stress calm down. 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